Retreat Schedule
Women's Self-Care Retreat July 11-14th, 2019
Women's Self-Care Retreat July 11-14th, 2019
Because a Woman's Self-Care is a Necessity!
Join us for an unique retreat offering relaxation and rejuvenation balanced with
meaningful learning experiences and adventure.
- Be nourished by organic, gluten-free foods that are seasonal and delicious. All meals are lovingly crafted helping your body to naturally heal, cleanse, and regenerate. Take part in a cooking class to learn how to make a healthy and delicious meal fast.
- Awaken your body and release stress with yoga, meditation, and other self-healing practices that will restore you not only on physical level, but will also bring you emotional balance and mental clarity. All active sessions are mindfully designed to benefit different levels of abilities, no previous experience necessary.
- Explore financial strategies for women to strengthen a sense of security so you can pursue your life goals and dreams.
- Activate your fun and adventurous spirit with scenic hikes, kayaking and stand-up paddle boarding, fire circle and dancing.
- Restore with an optional Thai massage session that will help you release deep seated tension, detoxify, and rejuvenate on all levels.
Or - simply hang out and take a nap! All activities are optional - You Be the Boss of You!
SCHEDULE
Thursday
Optional Arrival between 6.00 - 8.00 pm
Friday
9.00 -12.00 pm: Thai Massage Available
- Start your retreat by unwinding from your travels and settling into your body
11.00 – 12.30 pm: Light Lunch
Official Program Starts Friday 12.30 pm
1.00 - 2.00 pm: Opening circle and setting intentions
2.00 - 3.15 pm: Yoga and mindful self-reflection
3.30 - 5.30 pm: Nature Walk / Light Hike with an optional mindfulness practice
6.00 - 8.00 pm: Dinner
8.00 - 9.00 pm: Yoga Nidra as an ultimately restful and restorative practice preparing you for a good night sleep
Saturday
7.30 am: Tea and Snack
7.45 - 9.15 am: Yoga and mindful self-reflection
9.30 - 10.30 am: Breakfast
10.30 - 12.00 pm: Prosperity and Self-Care session
12.00 - 1.30 pm: Simple yet Delicious cooking class
1.30 - 2.30 pm: Lunch
2.30 - 7.00 pm: Choose how you want to spend your time:
Treat yourself to Thai massage, hike, kayak or paddle board, relax on the beach, write or read, or finally take that nap!
7.00 - 8 .00 pm: Dinner
8.00 - 9.30 pm: Fire Circle
Sunday
7.30 - 7:45 am: Tea and Snack
7.45 - 9.15 am: Yoga and Play on the Beach
9.30 -10.30 am: Breakfast by the Lake
11.00 am - 12.00 pm Closing Circle
"An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly."
- Retreats are offered on regular basis / several times a year
- 3-7 days long
- Different themes rooted in self-care
- Check out the upcoming dates
- Feel free to contact us for a private group retreat
July 11-14
Purification & Detox
King Elk $850 / Early Bird $750 per person
Romeo Queen $800 / Early Bird $700 per person
Juliette Queen $800 / Early Bird $700 per person
Double King $1100 / Early Bird $1000 for two people
Double Twin $1100 / Early Bird $1000 for two people
Full Single $700 / Early Bird $600 per person
*For Early Bird Prices Book by June 11
Aug. 1-4
Celebration & Abundance
King Elk $850 / Early Bird $750 per person
Romeo Queen $800 / Early Bird $700 per person
Juliette Queen $800 / Early Bird $700 per person
Double King $1100 / Early Bird $1000 for two people
Double Twin $1100 / Early Bird $1000 for two people
Full Single $700 / Early Bird $600 per person
*For Early Bird Prices Book by July 1
Sept. 23 -29
Seasons & Transitions
King Elk $850 / Early Bird $750 per person
Romeo Queen $800 / Early Bird $700 per person
Juliette Queen $800 / Early Bird $700 per person
Double King $1100 / Early Bird $1000 for two people
Double Twin $1100 / Early Bird $1000 for two people
Full Single $700 / Early Bird $600 per person
*For Early Bird Prices Book by Aug 23