Events
Want to Eat Healthy? Come to a Salad-in-a-Jar Party
How does it work?
Sign up and bring: 5 wide mouth quart jars w/lids, two ingredients and one dressing. Then fill up jars in the following order:
Dressing goes on the bottom
Hard Veggies:
carrots, cucumbers, onion, peppers, celery, zucchini, cooked beets, etc.
Soft Ingredients:
avocado, tomato, berries, citrus, mushrooms, strawberries, etc.
Proteins:
feta, goat, blue, shredded cheeses, chicken, eggs, tuna, pasta, rice noodles, nuts, seeds, etc.
Greens & Herbs
go on top
Salad Jars stay fresh in fridge for up to 5 days
so you can have lunches for most of the work week.
We will make salad for dinner and finish with light stretching and meditation.
When:
Tuesdays June 4th, 18 & July 2, 6-8 PM
Where:
5252 S Xenophon Ct, Littleton, CO 80127
Sign Up:
click the button below and choose 1 or all 3 events. IT'S FREE!
We look forward to creating amazing salads with you!
